Around 30% of people who experience recurrent migraines report alcohol as a trigger, and 10% of patients cite it as a frequent or consistent trigger. It’s just as important to drink regularly, as dehydration is also regarded as a trigger. And remember some drinks – including alcohol can lead to being dehydrated. At the same presentation, Terwindt explained that 40% of men and women who experience migraines reported alcoholic drinks as a migraine cause.
- These chemicals may also trigger migraine headaches in certain people.
- Rosen said some people he treats report being triggered by simply smelling alcohol.
- Resveratrol is a plant compound that may have some health benefits, like lowering blood pressure, though more research is needed.
- Learn more about the short-term and long-term effects of alcohol.
Does alcohol trigger a headache?
Drinks containing more alcohol and congeners may worsen the chance of developing a headache. Other criteria for a person to have a migraine diagnosis include nausea or vomiting and sensitivity to light or noise. Migraine typically begins slowly and may increase in severity if left untreated.
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Delayed alcohol headaches or hangovers generally take hours to start, such as the following day after a night of drinking too much. Here’s what to know about preventing migraine attacks when also drinking alcohol, plus how to treat one if it’s too late. Some people may feel that they can’t control their drinking, have negative feelings when they don’t drink, or generally feel that their alcohol consumption is negatively impacting their life. If you feel as though you can’t limit how much you drink or if you continue drinking even though it’s hurting you or those around you, it’s time to talk to your doctor.
What are Your Treatment Options?
People who experienced migraine with alcohol were more likely to have migraine with aura and to experience more migraine days and more frequent attacks. While migraine is a common disease that affects 39 million Americans, no two migraine experiences are the same. Symptoms can vary from light sensitivity and dizziness to food cravings or body chills.
It’s not the same as a hangover headache, which occurs the morning after drinking too much. A cocktail headache develops the same evening, and even a tiny amount of alcohol can trigger it. Additionally, people with a history of migraines may experience longer-lasting headaches after drinking alcohol. Understanding how long these headaches can last can help you take the necessary how to smoke moonrocks steps to prevent or manage them effectively. Keeping a migraine journal that includes the type of alcohol consumed, time, and any other potential triggers can help you determine whether it’s in your best interest to avoid alcohol. Migraine episodes triggered by alcohol consumption typically happen within about an hour.
Try to stick to just a glass or two and eat enough for the food to soak up some of that alcohol. If you notice consistent patterns, then chances are it’s the alcohol that’s causing your migraine headache. People who cannot stop drinking should talk with a doctor about treatment for alcohol use disorder, which is a serious but treatable condition. We recommend taking a look at our patient guides, which include useful information like how to talk to your doctor about migraine. Receiving a formal migraine diagnosis is the first milestone when working with your doctor to identify a personalized and effective treatment plan. Continuing to talk with your doctor throughout the course of your treatment is important for determining the strategies that prove beneficial and those that may not be as effective.
For some people, it could be the amount of alcohol consumed that triggers an attack. For example, wine may be a trigger for some but whiskey may not have an influence. However, if you still experience a migraine attack after drinking any kind of alcohol, the best solution is to avoid alcohol altogether. The most common symptom of migraine is the intense throbbing head pain. This pain can be so severe that it interferes with your day-to-day activities.
It has been suggested that a tendency to experience alcohol-induced headaches could be genetic. Migraines in general have been linked to variations in genes, especially those that regulate blood flow to the brain. Often, alcohol-induced headaches also have characteristics that resemble your usual headaches, such as migraines, because alcohol is a trigger for these chronic headache conditions.
Other reasons why alcohol causes headaches include changes in blood flow to the brain, inflammation of blood vessels, and its impact on serotonin levels. Additionally, alcohol affects blood circulation in the brain, causing an increase or decrease in blood flow that can result in throbbing headaches. Alcohol also has inflammatory effects on blood vessels, leading to tension and cluster headaches. Studies have shown that alcoholic drinks act as a trigger for migraines in up to one-third of patients. When you consume alcohol, it can cause headaches due to factors.
